Ingredients:
French Chicken Breast (one chicken breast per person)
Pepper
Citrous Salt
1 lemon
1 Lime
1 orange
2 cup of sea salt.
This is a very easy recipce to make and it is very delicious. Zen the lemon, lime and orange in a bowl. Add the salt to the zen and mix it. There you have it Citrous salt. You can use it on chicken and seafood. Salt is a preservative so it can last at room temperature for several months.
French Chicken is a chicken breast that has the lower part of the wing attached to the breast.
Season the chicken and sauté it. Oil the pan so it does not stick. Cook on med-hight heat. Cook the chicken skin down first for 5 mins and the other side for 5 mins. If the chicken is not done, put it in the oven at 375 degree until it is done. The Chicken is done at 165 degree. Enjoy.
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